Discover the diverse team of independent practitioners who call our centre home. From counseling to holistic wellness, each provider brings their own expertise and passion for supporting your journey.
Life is hard. I help people manage anxiety, stress, depression, and tough emotions before they turn into bigger problems. With 26 years supporting first responders and veterans, I understand how work, family, and life can feel overwhelming.
My style is kind, direct, and sometimes even a little funny—because therapy doesn’t have to be heavy all the time. We’ll work together to uncover your strengths, manage emotions, and build healthier coping tools.
I work with people facing conflict, addiction, or feeling out of control—plus teens learning life skills. Think of me as your GPS, helping you get back in the driver’s seat and feel like yourself again.
Josée Houde Psychotherapy
At Katharyn Davis Counselling, we offer compassionate Kingston therapy for children, youth, adults, and families—whether you’re facing life transitions, school challenges, anxiety, or just feeling overwhelmed.
No waitlist. Available online or in-person.
Starting therapy can feel intimidating, but you’re not alone. I create a safe, supportive space where you can share openly and feel heard. Whether it’s a child struggling at school, a teen navigating identity, or an adult coping with loss or change, I meet you where you are with an emotion-focused, non-judgmental approach.
Curious if therapy is right for you? Book a free, no-pressure consultation to ask questions and get a feel for what counselling could be like.
If this resonates, I’d love to help you take that first step.
Katharyn Davis Counselling
Armstrong Healthcare and Wellness Inc. offers comprehensive mental health and nursing service consultations tailored to meet the individual needs of our clients. Our dedicated team of professionals is committed to fostering holistic well-being through supportive therapies and expert care, ensuring every client receives personalized attention. Experience a pathway to wellness with our compassionate services designed to promote mental clarity and physical health.
Armstrong Healthcare and Wellness Inc. is led by Kendra Armstrong, our dedicated owner and executive director. With seven years of experience as a registered nurse and a registered psychotherapist in qualifying status, Kendra brings a wealth of knowledge and expertise to our team. She holds a Master of Arts in Counseling Psychology and has specialized training in stroke rehabilitation, palliative care, and infection control in long-term care. Our goal is to provide professional and high-quality nursing and therapy services to individuals throughout Ontario, ensuring a nurturing and supportive environment for all our clients.
Armstrong Healthcare & Wellness
Kendra Armstrong
Being a kid can be hard. Being a parent can be hard too. If you are looking to make positive changes that will result in more peace and joy in your life, I can help.
Learning to identify and manage sources of stress can make life much easier. I can help kids, parents and families to shift their perspective, in order to ease the struggles that come along with navigating life and being human.
My personal and professional philosophy is that there are no bad kids, nor are there bad parents. I believe many people struggle to identify what is creating stress in their lives and effectively deal with those stressors. An empathetic, individualized approach focusing on your goals can help.
Melanie Huffman Counselling
- Michelle L.
Elevate Collective
MADE WIth passion BY ELEVATE COLLECTIVE
made with passion by elevate collective
©rising phoenix therapy and wellness centre. all rights reserved
privacy policy
Terms of use