meet our other service providers
Discover the diverse team of independent practitioners who call our centre home. From counseling to holistic wellness, each provider brings their own expertise and passion for supporting your journey.
Life is hard. I help people manage anxiety, stress, depression, and tough emotions before they turn into bigger problems. With 26 years supporting first responders and veterans, I understand how work, family, and life can feel overwhelming.
My style is kind, direct, and sometimes even a little funny—because therapy doesn’t have to be heavy all the time. We’ll work together to uncover your strengths, manage emotions, and build healthier coping tools.
I work with people facing conflict, addiction, or feeling out of control—plus teens learning life skills. Think of me as your GPS, helping you get back in the driver’s seat and feel like yourself again.
Josée Houde Psychotherapy
At Katharyn Davis Counselling, we offer compassionate Kingston therapy for children, youth, adults, and families—whether you’re facing life transitions, school challenges, anxiety, or just feeling overwhelmed.
No waitlist. Available online or in-person.
Starting therapy can feel intimidating, but you’re not alone. I create a safe, supportive space where you can share openly and feel heard. Whether it’s a child struggling at school, a teen navigating identity, or an adult coping with loss or change, I meet you where you are with an emotion-focused, non-judgmental approach.
Curious if therapy is right for you? Book a free, no-pressure consultation to ask questions and get a feel for what counselling could be like.
If this resonates, I’d love to help you take that first step.
Katharyn Davis Counselling
Your wellness journey is unique and deeply personal!
As a Wellness Practitioner with a trauma informed approach, my focus is on the mind, body & soul connection. My passion is supporting others through the use of holistic wellness modalities to manage stress, calm the nervous system & relax the physical body, clear & balance energy, set & achieve goals, navigate through life challenges & transitions, find meaning & purpose in life, navigate through different types & stages of grief & loss, and how to be present in everyday life when things feel stuck or uncertain.
After many years of being on my own unique healing journey, I have a deep understanding of the importance of compassion, empathy and support! I have a special interest in energy work, trauma, grief & bereavement and I am deeply passionate about suicide loss & prevention.
Many describe me as warm, grounded, empathetic, intuitive, supportive, mindful, realistic and humorous. I have a natural love for nature, animals, and soul connections to name a few! I believe that everything is energy and when we knowingly or unknowingly suppress our emotions they become stored not only in our mind, but in our body & soul too! This can cause an energetic imbalance which in return can lead to a manifestation of illness or disease.
I am a certified; Sound Therapist, Usui Reiki Master Practitioner, Meditation Teacher & Breathwork Facilitator, Mind Body Educator, Holistic Counsellor & Coach, Trauma Informed Care Practitioner, Red Light & Pulsed Electromagnetic Frequency Therapy Practitioner and Gua Sha Practitioner. I am also a member of the International Institute for Complementary Therapists (IICT) and the Association of PEMF Professionals (AOPP).
My offered sessions are tailored to your individual needs and supported by my educational background & professional development, life & work experience and intuitive sense. I use several tools & techniques; energy work through Sound Healing, Tuning Fork Therapy and Reiki. Meditation & Breathwork, Mindfulness & Relaxation, Embodied Intuition, Mind Body Exercises, Counselling | Coaching Skills, Smudging, Essential Oils, Crystals, & Oracle Cards + More! I am honored to be able to hold space for others in a safe & non-judgemental environment to feel seen, heard and validated!
I look forward to connecting with you on your wellness journey!
-Jessica
*** Please note; private sessions with Jessica are offered in both Kingston & Elgin. Locations vary for community & private events ***
Autumn Moon Holistic Wellness
Jessica Jones
Armstrong Healthcare and Wellness Inc. offers comprehensive mental health and nursing service consultations tailored to meet the individual needs of our clients. Our dedicated team of professionals is committed to fostering holistic well-being through supportive therapies and expert care, ensuring every client receives personalized attention. Experience a pathway to wellness with our compassionate services designed to promote mental clarity and physical health.
Armstrong Healthcare and Wellness Inc. is led by Kendra Armstrong, our dedicated owner and executive director. With seven years of experience as a registered nurse and a registered psychotherapist in qualifying status, Kendra brings a wealth of knowledge and expertise to our team. She holds a Master of Arts in Counseling Psychology and has specialized training in stroke rehabilitation, palliative care, and infection control in long-term care. Our goal is to provide professional and high-quality nursing and therapy services to individuals throughout Ontario, ensuring a nurturing and supportive environment for all our clients.
Armstrong Healthcare & Wellness
Kendra Armstrong
Co-working at Rising Phoenix has been fantastic! From the moment I walked in, I noticed the calm, serene vibe that fills the space. It truly helps me focus and be productive, allowing me to tackle my tasks with a clear mind. The atmosphere is incredibly inviting, with well-designed offices that make even the longest days feel enjoyable.
"I absolutely love working at Rising Phoenix"
- Michelle L.
Elevate Collective
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